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“It F***ks You Up”: Barbara Palvin Admitted She Was “Spiraling” Over Her Pregnancy Weight Gain After Years Of “Torturing” Herself To Be “Skinnier”

2026-07-15 10:43
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“Sometimes I feel guilty because I’m not enjoying pregnancy as much as a lot of women out there.”View Entire Post ›

    “It F***ks You Up”: Barbara Palvin Admitted She Was “Spiraling” Over Her Pregnancy Weight Gain After Years Of “Torturing” Herself To Be “Skinnier”

    “Sometimes I feel guilty because I’m not enjoying pregnancy as much as a lot of women out there.”

    Content Warning: This post discusses diet culture and body image struggles.

    Weight gain is a totally normal and expected part of pregnancy. However, for women who've struggled with body image issues in the past, the physical changes can be difficult to process at first.

    Person in an elegant, flowing gown cradles a baby bump on the red carpet, surrounded by photographers

    Barbara Palvin and her husband, Dylan Sprouse, announced that they’re expecting their first child together back in May. The news was incredibly exciting for many reasons, not least because of Barbara’s history with endometriosis, which can impact fertility.

    A person in a flowing, off-shoulder gown poses elegantly on a red carpet staircase

    Now, appearing on Dylan's new Wildmen podcast, which he hosts with Brendan Columbus, Barbara — who is currently in her third trimester — talked candidly about her pregnancy journey so far, admitting that she sometimes feels "guilty because [she's] not enjoying pregnancy as much as a lot of women out there."

    Person sitting in a cozy room, wearing a casual, oversized black shirt, engaged in conversation

    After discussing tricky symptoms like nausea and tiredness, Barbara said she experienced a lot of stress about gaining weight during pregnancy, with the changes in her body reopening body image "scars" from her past. "I was like, oh, the number on the scale is really going up super quick, and my arms are getting bigger," she said. "You don’t have a bump yet, but your stomach is bigger, and your pants don’t fit. I started spiraling."

    Person in a casual setting, wearing a loose, dark shirt, gesturing while speaking during an interview

    For context, Barbara's body image struggles stem from her years in the public eye as a model, entering the industry at just 13 years old. "By 17, every single time I would go into the agency, they would tell me I had to lose weight. My hips were too big," she recalled during the podcast episode. "I didn’t even have hips yet."

    A woman poses on the red carpet wearing a stylish, cut-out black dress with long, flowing hair over her shoulder

    She continued: "I’ve been already scarred for constantly getting commented on my body. From my agency — from the industry in general to lose weight. Lose weight, be skinnier, do this, do that. I was trying to do all that. I was dieting. I was eating unhealthy. I was going crazy ‘cause I would think, like, 'Oh my god, I'm in such a good shape.'"

    A person in a cozy room, wearing a loose-fitting shirt, looks surprised with hands on their head

    Barbara said she especially struggled when she landed a spot in the Victoria's Secret Fashion Show in 2018 and was labeled "the first plus-size model" ever to take part. Explaining that there's nothing "hurtful" about being described as plus-size, Barbara said it was difficult purely because she never considered herself a part of that category. "When you don't consider yourself that, and you've really been torturing yourself to fit into this other category...it really fucks you up," she said.

    Model on runway in a stylish, sheer outfit with floral designs and ruffled accents, striking a confident pose

    Barbara was able to heal her relationship with food and body image during the pandemic, when she took a break from modeling. However, it's still no surprise to hear that her pregnancy triggered some toxic thoughts from the past.

    Person posing in a car, visible baby bump, wearing sunglasses and a casual top, conveying relaxed style

    Talking about her "weird" feelings about her pregnancy weight gain, Barbara said, "This is when it’s important that you have a good partner. Dylan was there, reminding me every single time that we’re creating life."

    A woman in a flowing gown and a man in a tuxedo pose on a red carpet event, with the woman's hand resting on her baby bump

    Elsewhere in the episode, Barbara and Dylan announced that they're expecting a baby girl! Congratulations to these two. You can find the full interview here.

    View this video on YouTube

    Wildmen Podcast / youtube.com

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